BUILT FOR TODAY
Recovery-aware
training.
A lighter session when you need one.
Ease offBuild up
Your recovery helps shape your plan.
App screens from our store preview. Example activity shown.
PERSONALISED WORKOUTS
A plan that starts
with you.
Your goals, available equipment and recovery help shape today's session. Flag an area that's bothering you, and the plan takes it into account.
- Training that adapts to your recovery
- Exercises matched to your equipment
- Spoken guidance between sets
THE LITTLE THINGS, TOO
Build a rhythm.
One day at a time.
A walk. A drink of water. A short movement break. Keep the everyday parts of your fitness routine together, alongside your workouts.
- Walks and step goals
- A simple daily water log
- Movement breaks when you need them
PROGRESS YOU CAN SEE
Your effort
has a history.
Look back at your workouts, follow your training volume and keep track of personal bests. Weekly goals leave room for life outside the gym.
- Workout history in one place
- Personal records and training trends
- Consistency measured by the week
